What happens when you quit smoking - critico health
  • Elevate Nutritional Levels
  • Strengthen The Mind
  • Understand Cancer Risks

Kick The Butt Plan

(Consultation With A Nutritionist)

An all-round revitalisation by upping your vitamins, minerals, antioxidants, antimicrobial, probiotics, flavonoids, detoxifiers, anti-inflammatories in your body. This will counter-act the negative effects caused by smoking, and will help in better blood flow, repair in tissue/organ damage or inflammations, stabilise metabolism, and increase your energy.

1299 INR 999 INR

Why do I need this?

Not all of the health problems related to smoking result in deaths. Smoking affects a smoker’s health in many ways, harming nearly every organ of the body.

(a) People who are smokersSmoking suppresses appetite and decreases the nutrition absorption capabilities of the body. People tend to stay empty stomach, or eat junk (biscuits, sandwiches, fried food, etc). This impacts the body heavily and associated medical issues develop, such as, headaches, acidity, pain in the bones, lethargy, constipation, and many more.

(b) People who have quit smoking – Primarily when you quit smoking, you will have a surge in appetite, and this leads to irrational weight gain without much nutritional gain. As you would tend to continue eating junk or binge eat, which again is detrimental to the body.

What do I get?

  • 2 in-depth sessions with an Experienced Nutritionist via Audio Call
  • 7-day open access to chat with the Nutritionist
  • Personalised diet plan
  • Diet modification done for you based on routine and recommendation
  • Comprehensive list of important diagnostic tests for you to be aware of your nutrition levels

Kick The Butt Plan

(Consultation With A Nutritionist)

An all-round revitalisation by upping your vitamins, minerals, antioxidants, antimicrobial, probiotics, flavonoids, detoxifiers, anti-inflammatories in your body. This will counter-act the negative effects caused by smoking, and will help in better blood flow, repair in tissue/organ damage or inflammations, stabilise metabolism, and increase your energy.

1299 INR 999 INR

Why do I need this?

Not all of the health problems related to smoking result in deaths. Smoking affects a smoker’s health in many ways, harming nearly every organ of the body.

(a) People who are smokersSmoking suppresses appetite and decreases the nutrition absorption capabilities of the body. People tend to stay empty stomach, or eat junk (biscuits, sandwiches, fried food, etc). This impacts the body heavily and associated medical issues develop, such as, headaches, acidity, pain in the bones, lethargy, constipation, and many more.

(b) People who have quit smoking – Primarily when you quit smoking, you will have a surge in appetite, and this leads to irrational weight gain without much nutritional gain. As you would tend to continue eating junk or binge eat, which again is detrimental to the body.

What do I get?

  • 2 in-depth sessions with an Experienced Nutritionist via Audio Call
  • 7-day open access to chat with the Nutritionist
  • Personalised diet plan
  • Diet modification done for you based on routine and recommendation
  • Comprehensive list of important diagnostic tests for you to be aware of your nutrition levels

Kick The Butt Plan

(Consultation With An Oncologist +  Nutritionist + Mind Therapist) 

Core focus to re-strengthen the body and re-build the power of mind.

Helping you acknowledge and relieve anxiety or stressors by calming the mind and distracting it constructively. This helps build confidence to do away with smoking, in both short or long-term.

Along side, the clinical side is explained, for you to have a better chance in arresting any lifelong disease, especially cancer. As well, a nutrition plan is provided to boost the vital elements required by the body to function in a pristine manner.

1299 INR 2499 INR

Why do I need this?

Heavy smokers or who have been smoking for a long time

You are more likely, than nonsmokers, to develop heart disease and heart attacks, stroke, COPD, weak bones, decreased immunity, and much more. Also, it can cause cancer almost anywhere in your body:

  • Bladder
  • Blood (acute myeloid leukemia)
  • Cervix
  • Colon and rectum (colorectal)
  • Oesophagus
  • Kidney and ureter
  • Larynx
  • Liver
  • Oropharynx (throat, tongue, soft palate, and the tonsils)
  • Pancreas
  • Stomach
  • Trachea, bronchus, and lung

What do I get?

  • 2 in-depth sessions with an Experienced Nutritionist via Audio Call
  • 7-day open access to chat with the Nutritionist
  • Personalised and thorough diet plan
  • Diet modification done for you based on routine and recommendation

 

  • 1 thorough session with an Experienced Mental Health Counsellor via Audio Call
  • Mindful therapies, simple breathing exercises,
  • Trigger points are mapped to understand the reasons of impulse smoking, and the habitual smoking.
  • 7-day open access to chat with the Counsellor

 

  • 2 detailed clinical consultations with an Oncologist via Audio Call
  • 7-day open access to chat with the Oncologist
  • Assessment and medical recommendations
  • Personalised list of diagnostic tests prescribed based on your lifestyle

Kick The Butt Plan

(Consultation With An Oncologist +  Nutritionist + Mind Therapist) 

Core focus to re-strengthen the body and re-build the power of mind.

Helping you acknowledge and relieve anxiety or stressors by calming the mind and distracting it constructively. This helps build confidence to do away with smoking, in both short or long-term.

Along side, the clinical side is explained, for you to have a better chance in arresting any lifelong disease, especially cancer. As well, a nutrition plan is provided to boost the vital elements required by the body to function in a pristine manner.

1299 INR 2499 INR

Why do I need this?

Heavy smokers or who have been smoking for a long time

You are more likely, than nonsmokers, to develop heart disease and heart attacks, stroke, COPD, weak bones, decreased immunity, and much more. Also, it can cause cancer almost anywhere in your body:

  • Bladder
  • Blood (acute myeloid leukemia)
  • Cervix
  • Colon and rectum (colorectal)
  • Oesophagus
  • Kidney and ureter
  • Larynx
  • Liver
  • Oropharynx (throat, tongue, soft palate, and the tonsils)
  • Pancreas
  • Stomach
  • Trachea, bronchus, and lung

What do I get?

  • 2 in-depth sessions with an Experienced Nutritionist via Audio Call
  • 7-day open access to chat with the Nutritionist
  • Personalised and thorough diet plan
  • Diet modification done for you based on routine and recommendation

 

  • 1 thorough session with an Experienced Mental Health Counsellor via Audio Call
  • Mindful therapies, simple breathing exercises,
  • Trigger points are mapped to understand the reasons of impulse smoking, and the habitual smoking.
  • 7-day open access to chat with the Counsellor

 

  • 2 detailed clinical consultations with an Oncologist via Audio Call
  • 7-day open access to chat with the Oncologist
  • Assessment and medical recommendations
  • Personalised list of diagnostic tests prescribed based on your lifestyle